Our energy is our power.

Do you often feel anxious, but you’re not sure why? Maybe you haven’t dealt with grief or other issues and feel stuck. Do you find it hard to open up to friends and family?

If this sounds like you, psychotherapy might be for you.

I will listen, understand, and give you the clarity to help untangle things. During our sessions, I will gently challenge you by asking questions like, ‘What did you notice?’ ‘What are you aware of?’ ‘What’s happening right now for you in your body?’

I want you to be yourself, be quiet, sit still, or let rip, whatever it takes to get your pain out. I have been through loss, and I get it.

When you come to me, you can decompress, sink into the chair a bit deeper, and relax your shoulders; I will understand you and your sorrow.

I won’t try to ‘fix’ you because I don’t believe you need to be fixed, but I will empower you to heal.

Are you ready to make a change? Find out how I can help you by getting in touch below.